Welcome! If you are unable to find a time that works for you please do not hesitate to contact us. Also, several of our counsellors do not offer online booking. To book a session with a counsellor who is not listed here, or to be matched with a counsellor please contact us. You can contact us at admin@strengthinheart.ca or through the contact form on our website here.

To see a complete list of our counsellors please click here

Free 20 Minute Consultation

For new clients only.


Individual Counselling

Individual therapy is a one-on-one counselling process tailored specifically to your unique needs, goals & experiences. It’s a space where you can explore your thoughts & feelings, identify patterns & develop tools to overcome challenges. Our goal is to empower you to find clarity, build resilience & create meaningful change in your life.

Yvonne Paquette, MSW, RSW, Similar to a puzzle or a painting, we often need to step back from something to figure out how it works or where to go next. Easier said than done? That’s where I can help you. I create a safe & dedicated space where you can get out of your head by unpacking what’s in there. With gentle guidance & a commitment to non-judgement & the messiness of learning & healing, together we will make clear what is important to you, what is blocking you, your innate strengths, what you want to do, & how you can achieve a more fulfilling life. My helping approach is person-centered & anti-oppressive. I will meet you where you are at, & we’ll go from there, together.

Yvonne Paquette, MSW, RSW, Similar to a puzzle or a painting, we often need to step back from som... Read More

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