Welcome! If you are unable to find a time that works for you please do not hesitate to contact us. Also, several of our counsellors do not offer online booking. To book a session with a counsellor who is not listed here, or to be matched with a counsellor please contact us. You can contact us at admin@strengthinheart.ca or through the contact form on our website here.

To see a complete list of our counsellors please click here

Free 20 Minute Consultation


Individual Counselling

Individual therapy is a one-on-one counselling process tailored specifically to your unique needs, goals & experiences. It’s a space where you can explore your thoughts & feelings, identify patterns & develop tools to overcome challenges. Our goal is to empower you to find clarity, build resilience & create meaningful change in your life.


Couples Counselling

Relationships can be one of the most rewarding yet challenging aspects of life. Whether you’re looking to strengthen your bond, navigate conflict, or transition through separation, our couples counselling service provides a safe, supportive space to help you & your partner move forward.


Practicum Student Counselling - 1st Session Free For New Clients

Practicum Student Counsellors are master’s-level students in the final stages of their education, whether in a Master of Counselling (MC) or Master of Social Work (MSW) program. As part of their practicum, they apply their extensive training and academic knowledge in a real-world setting under the close supervision of our licensed and experienced counsellors. These students are passionate about... Read More

Practicum Student Counsellors are master’s-level students in the final stages of their education, whether in a Master of Counselling (MC) or Master of Social Work (MSW) program. As part of their practicum, they apply their extensive training and academic knowledge in a real-world setting under the close supervision of our licensed and experienced counsellors. These students are passionate about supporting clients and are committed to providing professional, empathetic care.

Rate: $35-$70 per 50 minute session

Best For: Clients who need accessible, low-cost counselling and are comfortable working with supervised practicum students gaining hands-on experience.


Senior Student Counselling ($100 per session)

Senior Student Counsellors have completed their practicum and are awaiting their registration or licensing. These counsellors have already gained hands-on experience and demonstrated their skills during their practicum. They are now in the final stages of their professional journey, offering a wealth of knowledge and insight while continuing to provide affordable counselling services. Rate: $1... Read More

Senior Student Counsellors have completed their practicum and are awaiting their registration or licensing. These counsellors have already gained hands-on experience and demonstrated their skills during their practicum. They are now in the final stages of their professional journey, offering a wealth of knowledge and insight while continuing to provide affordable counselling services.
Rate: $100 per 50 minute session
Best For: Clients looking for affordable counselling from advanced practicum students who have completed their training and are awaiting registration.

I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.

I will empower you to discover your inner strength & cultivate healing through a unique blend... Read More

Scarlet Jaxen

MSW. BSW. RSW.

I blend modern science with ancient wisdom to facilitate healing and transformation. I am a social worker and have been providing clinical social work services since 2006. I am deeply invested in social justice, not as an ideal, but as a personal and collective process we can explore to reimagine and redistribute power more equitably. I identify as a witch and prioritize intuitive ways of being, knowing, and doing that promote relationality, reciprocity, and generativity. __ I meet clients at the intersection of change, where the visceral and emotional experience of reality can be explored creatively to inspire healing and growth. I listen deeply to explore the subtle and nuanced experiences of distress and fulfillment, drawing out the story of natural resistance that runs parallel to every story of oppression to redefine the past and create a future of genuine satisfaction and fuller self expression. I approach healing with great care and consideration, meeting the moment with presence to hold whatever emerges, and then facilitating a process of change at a pace which is directed by the client. __ I lean on internal family systems theory, response based practice, psychosocial developmental theory, harm reduction, narrative therapy, attachment theory, somatic experiencing, and imagination-focused therapy. ___ I provide support for people impacted by conflict, change, life transitions, trauma, and growth.

Scarlet Jaxen MSW. BSW. RSW. I blend modern science with ancient wisdom to facilitate healing an... Read More

Reilly takes a trauma-informed, holistic approach, integrating Compassionate Inquiry, somatic techniques, and expressive arts. She specializes in anxiety, depression, relational trauma, and neurodivergence, creating a safe, non-judgmental space for clients to reconnect with their inner healer.”

Reilly takes a trauma-informed, holistic approach, integrating Compassionate Inquiry, somatic tec... Read More

I will help you navigate life’s toughest moments so you can reconnect with your strength, resilience, & the possibility of a brighter future. Individual Counselling: 1 hour (50 minute) session $125

I will help you navigate life’s toughest moments so you can reconnect with your strength, resilie... Read More

(Online & In Office Sessions) Individual Counselling: $70

Believing in the inherent wisdom within each individual, I aim to cultivate a safe & non-judgmental environment where you can delve into your inner self, discover your strengths, & navigate your unique life journey. I honour the mind-body-spirit connection & will take a holistic approach to help you achieve balance & harmony in your life.

(Online & In Office Sessions) Individual Counselling: $70 Believing in the inherent wisdom w... Read More

Practicum Student Counsellor - First Session is Free. I will support you to reconnect with your inner wisdom, embrace your emotions as teachers, and rediscover your authentic self.

Practicum Student Counsellor - First Session is Free. I will support you to reconnect with your ... Read More

My approach is collaborative, experiential, embodied, & founded on the understanding that the client is the expert of their life. My role is to facilitate greater self-inquiry and deeper self-knowing. I aim to help folks deconstruct any stories that presume inadequacy while promoting self-determination in the therapeutic space. I am committed to reflections of oppression & its impacts, & stay critical of how these commonly get misconstrued in the western colonial framework of psychology.

My approach is collaborative, experiential, embodied, & founded on the understanding that the... Read More

Jennifer specializes in trauma, anxiety, and depression, using a compassionate, integrative approach to support healing and growth. She is dedicated to creating a safe, empowering space for clients to explore their challenges and build meaningful, fulfilling lives.

Jennifer specializes in trauma, anxiety, and depression, using a compassionate, integrative appro... Read More

Online and In Office Sessions Available. Individual Counselling: $150 Couples Counselling: $185

I will work with you in a gentle & compassionate way to identify actions, reactions, & behaviours that may have once served you, but are now impacting your life in unhelpful ways. We will explore your unique experiences & find ways to help you feel complete, at peace, & strong. I will support you to explore your power & potential, as well as to find a sense of calm in your world & relationships.

Online and In Office Sessions Available. Individual Counselling: $150 Couples Counselling: $185 ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book